Stop-tabac 5.0.3

Federal Office of Public Health FOPH – Freeware – Android
av 314 röster

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This application helps you quit smoking! Developed by smoking cessation experts from the University of Geneva, it offers personalized advice for your nicotine withdrawal free of charge. After defining your profile, you will regularly receive follow-up messages, as if a personal coach is accompanying you throughout your cessation journey! On the main page, easily see the list of benefits to help maintain your motivation. You can also have fun collecting achievements and trophies related to quitting or using the application. List of key features: - Set a quit date and receive regularly generated messages tailored to your profile. - Explore the benefits of quitting, customize your own motivations. - Identify main obstacles to cessation, get advice on how to overcome them. - Track your benefits on various counters (cigarettes avoided, life saved time, money saved, number of days quit). - Stay motivated by setting a purchase goal with the savings made. - Access advice for cravings - Find tips for dealing with withdrawal symptoms - Collect achievements and trophies as the days go by... - Have fun and test your knowledge by taking the Quiz

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